Red Chicken Chili

READY IN: 1hr 30mins
Recipe by ratherbeswimmin

I love chicken chili and this one is a little different. Adapted from Cooking Light. Serving size: 1 cup chili, 1 T. cheese, and 1 T. sour cream. 280 calories, 9.2 g fat, 26.6 g carb, 5.4 g fiber, 54 mg cholesterol

Top Review by etully

This was very enjoyable and easy to make. I used previously poached chicken breasts and made exactly as stated. Skipped the cheese and sour cream to save a few calories. Next time, I will add a chopped green pepper. Thanks.

Ingredients Nutrition


  1. Add the oil to a large pot; heat oil over medium-high heat.
  2. Add in onion; stir/saute 5 minutes.
  3. Add chili powder and the next 4 incredients; stir/saute for 30 seconds.
  4. Add in the chicken stock, beans, and tomatoes; bring to a boil.
  5. Lower heat to medium-low; simmer for 30 minutes.
  6. Add in the chicken; stir to mix; simmer for 15 minutes.
  7. Ladle chili into individual soup bowls; top with cheese and sour cream.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a