Diabetic Italian Sausage and White Bean Stew

Diabetic Italian Sausage and White Bean Stew created by Caroline Cooks

Freebie from Robyn Webb, MS, LN. Got it from her website. Serving size - 1 cup. Starch Exchange: 1.5, Lean Meat: 2, Vegetable: 1, Fat: 1.

Ready In:
30mins
Serves:
Units:

ingredients

directions

  • Heat the oil over medium high heat. Add the green pepper, onion, and celery. Cook for 3 minutes. Add in sausage and cook until browned.
  • Add in rest of ingredients and bring to a boil. Lower heat and simmer for 10 minutes.
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RECIPE MADE WITH LOVE BY

@Demandy
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@Demandy
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"Freebie from Robyn Webb, MS, LN. Got it from her website. Serving size - 1 cup. Starch Exchange: 1.5, Lean Meat: 2, Vegetable: 1, Fat: 1."
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  1. Caroline Cooks
    Delicious!! I did add about 1/2 can of beef broth that I need to use and some sliced mushrooms. I think they added to the richness of the stew. I, also, baked in the oven in a covered cast iron Dutch oven for one hour. Nice blend of herbs and flavors. Served with rice. Made for Cool Beans! event in Cooking Photos.
    Reply
  2. Caroline Cooks
    Diabetic Italian Sausage and White Bean Stew Created by Caroline Cooks
    Reply
  3. Caroline Cooks
    Diabetic Italian Sausage and White Bean Stew Created by Caroline Cooks
    Reply
  4. Melelopaki
    DH loved it. It is a make again for sure. Thank you for sharing.
    Reply
  5. Cathleen Colbert
    Quick, easy and tasty even reheated.
    Reply
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