http://www.food.com/recipe/really-low-fat-low-cholesterol-and-low-sugar-banana-bread-350919
Really Low Fat, Low Cholesterol and Low Sugar Banana Bread
Added January 21, 2009 | Recipe #350919
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
15 mins
50 mins
My dh has high cholesterol and I'm trying to lose a bit of weight, so I modified several different recipes and added some ingredients to make it lower in fat, cholesterol, calories and sugar.
Directions:
1
Mash 4-6 bananas (depending on size) to make ~ 2Cups. I mash a bunch and freeze in baggies.
2
Add the rest of the ingredients and mix, being sure to mix the butter evenly.
3
Pour into 6 mini loaves or 2 regular size loaves. These will rise a bit so allow room.
4
Bake in 350 degree oven for 45-50 minutes for mini loaves or muffins, 50-60 minutes for regular size loaves.
Ratings & Reviews:
Very moist! Added walnuts and chocolate chips. Yummy
1 person found this review Helpful.
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Delicious, Chef! Moist, not too sweet but sweet enough; followed recipe exactly except used Splenda, more walnuts & extra banana. DH loves it, he feels left out when I bake for others without high cholesterol problems so now no more. It's a keeper, thanks again...
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Nutritional Facts for Really Low Fat, Low Cholesterol and Low Sugar Banana Bread
Serving Size: 1 (47 g)
Servings Per Recipe: 24
Amount Per Serving
% Daily Value
Calories 120.2
Calories from Fat 39
32%
Total Fat 4.4 g
6%
Saturated Fat 0.6 g
3%
Cholesterol 9.5 mg
3%
Sodium 118.5 mg
4%
Total Carbohydrate 18.7 g
6%
Dietary Fiber 0.9 g
3%
Sugars 8.9 g
35%
Protein 2.4 g
4%
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