Healthy Heart Muffins
A low cholesterol and low fat muffin
READY IN: 30mins
YIELD: 12 muffins
UNITS: US
INGREDIENTS
Nutrition- 3egg whites
- 3⁄4cup skim milk
- 1cup low-fat yogurt
- 3⁄4cup applesauce
- 2cups wholemeal flour
- 1⁄2cup rolled oats
- 1⁄2cup oat bran
- 3teaspoons baking powder
- 2teaspoons cinnamon
- 3⁄4cup raisins
- 3⁄4cup dried apricot, diced
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DIRECTIONS
- Beat egg whites lightly.
- add milk, yoghurt and apple sauce.
- In a separate bowl combine dry ingredients and dried fruit.
- Add liquid to dry ingredients, combine with care.
- Spoon into muffin tins.
- Bake 180 C for 20 minutes.
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