http://www.food.com/recipe/raisin-bran-muffins-low-fat-55107
Raisin Bran Muffins (Low fat)
Added February 27, 2003 | Recipe #55107
Total Time:
Prep Time:
Cook Time:
A low-fat bran muffin recipe from a book called "Eating Light and Loving It!".
Directions:
1
Beat egg whites until firm peaks form and set aside.
2
Combine oil, applesauce, brown sugar and molasses and beat until smooth.
3
Sift together flour, salt, baking soda and baking powder and add alternately with milk to molasses mixture.
4
Add bran and raisins and stir until moistened.
5
Fold in beaten egg whites.
6
Spoon into muffin pan sprayed with nonstick spray.
7
Bake at 400 F for 15-20 minutes.
Ratings & Reviews:
We loved the muffins. They freeze well. Thanks for shairng
1 person found this review Helpful.
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These are so tasty and so easy to make! I halved the recipe and didn't bother with the oil. Just added two more tablespoons of applesauce and 1/2 a tsp of cinnamon and they turned out nice and moist with even less fat. :-) Ended up with 8 med. size muffins. Definitely will make again! Thank you Zenith.
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I was really looking forward to these. It's one of the first recipes I ever put into my cookbook and I finaly got around to making them. The flavor was great but they were rather tough and heavy. I made them exactly as the recipe stated.
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Nutritional Facts for Raisin Bran Muffins (Low fat)
Serving Size: 1 (853 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 153.9
Calories from Fat 15
94%
Total Fat 1.7 g
2%
Saturated Fat 0.2 g
1%
Cholesterol 0.4 mg
0%
Sodium 241.8 mg
10%
Total Carbohydrate 34.3 g
11%
Dietary Fiber 2.7 g
10%
Sugars 17.5 g
70%
Protein 3.6 g
7%
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