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    You are in: Home / Recipes / Pork, Choy Sum and Noodle Stir Fry Recipe
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    Pork, Choy Sum and Noodle Stir Fry

    Pork, Choy Sum and Noodle Stir Fry. Photo by BarbryT

    1/2 Photos of Pork, Choy Sum and Noodle Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Kiwi Kathy's Note:

    A money saving one pot wonder. You can use pork pieces or pork fillet thinly sliced. Also chicken can be substituted for pork. You can use any Asian greens that you fancy.

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    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Prepare the noodles according to paacket directions, drain and set aside.
    2. 2
      In small bowl, combine the tamari, sweet chilli sauce and sesame oil. Set aside.
    3. 3
      In large frying pan or wok, heat 2 tsps canola oil. Add half the pork and stir fry for 1 - 2 minutes or until just cooked. Remove and cook remaining pork until just cooked. Remove to bowl with first batch of pork.
    4. 4
      Add remaining oil to pan and heat over a medium heat. Add the onion and stir fry for 2 minutes. Add the ginger and capsicum and stir fry for about 1 minute.
    5. 5
      Add the snow peas and choy sum stems and stir fry for another minute. Add a little water or salt reduced shicken stock to pan if it starts to stick.
    6. 6
      Return pork to pan with the tamari mix, choy sum leaves and the noodles. Toss until well combined and heated through.
    7. 7
      Spoon intio serving bowls and serve sprinkled with peanuts.

    Ratings & Reviews:

    • on March 18, 2012

      55

      This is the first noodle stirfry I ever have made and it is 1.) easier than I thought it would be and 2.) utterly outstanding! I love the combination of flavors. I did add 8 ounces of sliced mushrooms which I do recommend. It was yummy. And reheats pretty well in the microwave for lunches. Oh, and I forgot the peanuts.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 13, 2011

      45

      Quick, healthy mid week meal. DD is now gluten free so this was good for her minus a few things she does not like. I used chicken and put Changs noodles on mine and she had the peanuts.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pork, Choy Sum and Noodle Stir Fry

    Serving Size: 1 (243 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 487.4
     
    Calories from Fat 158
    32%
    Total Fat 17.6 g
    27%
    Saturated Fat 3.8 g
    19%
    Cholesterol 73.5 mg
    24%
    Sodium 646.9 mg
    26%
    Total Carbohydrate 50.0 g
    16%
    Dietary Fiber 3.4 g
    13%
    Sugars 3.9 g
    15%
    Protein 30.4 g
    60%

    The following items or measurements are not included:

    sweet chili sauce

    choy sum

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