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    You are in: Home / Recipes / Pineapple Oatmeal Pancakes (Gluten-Free) Recipe
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    Pineapple Oatmeal Pancakes (Gluten-Free)

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    kitchengrrl's Note:

    Oh my gosh these are AWESOME! This can of pineapple on the counter was calling to me, and my husband can't eat wheat, so if I make pancakes they're gonna have oats in them. Plus, the Tahitian Pancakes came up on Heroes in the past week or so, so that's on my mind. I combined two different recipes that I found online, one for pineapple pancakes and one for oatmeal pancakes. Neither one is like this new version though. SO AWESOME! One last thing, I used coconut milk instead of cow milk, since my husband is also on this non-dairy kick. This recipe makes A LOT of pancakes, and they're very filling. Store uneaten pancakes in the fridge and have breakfast all week!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large bowl, mix together the flour, oats, coconut, brown sugar, baking powder, baking soda, and salt.
    2. 2
      In separate bowl, mix the eggs and milk with the pineapple pieces and their juice. (I didn't have crushed pineapple, so I threw a 20 oz can of chunks into the blender and pulsed a few times. It came out just fine.).
    3. 3
      Add the wet ingredients to the dry ingredients and mix well. Stir in the melted butter. Let the batter sit a couple minutes before using. The batter is ready when the magic of chemistry has made everything thick and bubbly!
    4. 4
      Heat your griddle or fry pan to medium-low. (These pancakes need to cook a while to set up properly.) When a drop of water sizzles on the surface, the griddle or pan is ready to go. Put a pat of butter on a paper towel, swirl it around your pan to coat, then dollop the batter in 1/4 cup amounts for each pancake.
    5. 5
      In about two minutes, when the edges look dry and the surface is covered with bubbles, flip the pancakes. Cook the other side about two minutes more - until golden brown.
    6. 6
      Serve right away with or without maple syrup. Surprisingly, I liked mine even better without.

    Ratings & Reviews:

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    Nutritional Facts for Pineapple Oatmeal Pancakes (Gluten-Free)

    Serving Size: 1 (150 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 261.2
     
    Calories from Fat 103
    39%
    Total Fat 11.4 g
    17%
    Saturated Fat 6.4 g
    32%
    Cholesterol 97.4 mg
    32%
    Sodium 329.0 mg
    13%
    Total Carbohydrate 34.1 g
    11%
    Dietary Fiber 3.1 g
    12%
    Sugars 14.2 g
    56%
    Protein 7.1 g
    14%

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