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    You are in: Home / Recipes / Pesto Grouper Recipe
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    Pesto Grouper

    Pesto Grouper. Photo by Sky Hostess

    1/1 Photo of Pesto Grouper

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Sky Hostess's Note:

    We love Grouper. Unfortunately, we live in Arizona and fish like this is hard to come by. The local market had some one day - a bit pricey but we decided to splurge. I used my home made pesto on this. The combination of pesto, lemon and garlic is wonderful! Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350. Spray a baking pan with non-stick spray.
    2. 2
      In a small bowl combine melted butter, lemon juice, and garlic. Once combined stir in bread crumbs. Set aside.
    3. 3
      Pat fish dry, salt and pepper to taste. Spread with Basil Pesto. Top with thinly sliced red onions. Top this with the bread crumb and butter mixture. Lightly pat into place once all of the mixture is on top of the fish.
    4. 4
      Bake for 30 minutes or until fish flakes.

    Ratings & Reviews:

    • on November 08, 2011

      55

      Made this for our dinner cutting the fish to two servings and used homemade basil pesto. DH and I really enjoyed this. I didn't have grouper but used cod and served this with Barley Corn Casserole#138330 and Petit Pois (Cajun Baby Peas)#206818. Will be making this again. Thank you. Made for TOTM Diabetes forum.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Pesto Grouper

    Serving Size: 1 (211 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 161.0
     
    Calories from Fat 40
    24%
    Total Fat 4.4 g
    6%
    Saturated Fat 2.2 g
    11%
    Cholesterol 49.5 mg
    16%
    Sodium 135.8 mg
    5%
    Total Carbohydrate 5.9 g
    1%
    Dietary Fiber 0.7 g
    3%
    Sugars 0.5 g
    2%
    Protein 23.2 g
    46%

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