Total Time
Prep 20 mins
Cook 40 mins

Adapted from Weight Watchers, "Make it in Minutes". Just awesome! You can substitute boneless chicken breasts.

Ingredients Nutrition


  1. Preheat oven to 350°.
  2. Whisk together: peach preserves, garlic, mustard, sou sauce, orange juice and crushed red pepper in a small bowl.
  3. Sprinkle chops with salt & pepper.
  4. Heat oil in a nonstick sauce pan over medium-high heat.
  5. Saute the pork chops on both sides until lightly browned, about 4-5 minutes.
  6. Transfer to a baking dish (spray w/ non-stick oil spray).
  7. Top each pork chop with the peach mixture.
  8. Bake uncovered for 40-45 minutes until tender and meat no longer pink.


Most Helpful

This recipe was so tasty! We do our best to eat healthy, and this is a great way to dress up pork without a crazy amount of additional calories. My mom who generally isn't too food adventurous came over for dinner & we served this...she loved it. Give it a try.

Cooking4two May 04, 2008

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