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    You are in: Home / Recipes / Pakistani Curry With Potatoes and Cauliflower Recipe
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    Pakistani Curry With Potatoes and Cauliflower

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Andtototoo!'s Note:

    This dish is easy to make. It is very slightly adapted from the cookbook titled Jasmine in Her Hair.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash the cauliflower and break into florets.
    2. 2
      Set aside.
    3. 3
      Wash the potatoes, peel and dice.
    4. 4
      Set aside.
    5. 5
      Wash the tomatoes, dice and set aside.
    6. 6
      In a large nonstick frying pan heat the oil over medium heat.
    7. 7
      When the oil is hot, add the cumin seeds and heat for about 30 seconds.
    8. 8
      Add the garlic and ginger and cook another 30 seconds.
    9. 9
      Add the potatoes and stir to blend.
    10. 10
      Add the ground coriander, cayenne, salt and turmeric and mix well, for about a minute.
    11. 11
      Add the tomatoes and cook for 5 minutes, stirring occasionally.
    12. 12
      Increase heat to high.
    13. 13
      Add the cauliflower florets and cook for another 5 minutes, again stirring occasionally.
    14. 14
      Add water, cover, reduce heat to medium or medium-low, and cook for 15 more minutes, until the vegetables are tender and most of the water is gone.
    15. 15
      Stir once in a while.
    16. 16
      Remove cover and add the peas.
    17. 17
      Cook two more minutes and turn off heat.
    18. 18
      Garnish with the cilantro.

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    Ratings & Reviews:

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    Nutritional Facts for Pakistani Curry With Potatoes and Cauliflower

    Serving Size: 1 (486 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 331.6
     
    Calories from Fat 99
    29%
    Total Fat 11.0 g
    16%
    Saturated Fat 1.6 g
    8%
    Cholesterol 0.0 mg
    0%
    Sodium 641.4 mg
    26%
    Total Carbohydrate 52.4 g
    17%
    Dietary Fiber 11.1 g
    44%
    Sugars 7.5 g
    30%
    Protein 9.6 g
    19%

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