Oriental Beef and Pea Pods

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Ready In:
11mins
Ingredients:
12
Serves:
5
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ingredients

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directions

  • Break cauliflower into flowerets; cut each into 1/4-inch slices.
  • Combine cauliflower, green pepper, beef, and onion in 2-qt casserole.
  • Drizzle with soy sauce; stir lightly to coat evenly.
  • Cover and microwave on high (100%) 6 minutes; stir.
  • Cover and microwave until meat is no longer pink, 3 to 5 minutes.
  • Add Frozen pea pods.
  • Cover and microwave until pea pods are thawed, 2 to 3 minutes.
  • Mix water, cornstarch, bouilion and sugar in 4-cup glass measure.
  • Stir in juices from meat.
  • Microwave uncovered on high (100%) 2 1/2 minutes; stir.
  • Microwave to boiling, 2 to 3 minutes.
  • Stir into meat mixture.
  • Serve over hot rice.

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