Oatmeal Breakfast Bar
- Ready In:
- 24hrs 35mins
- Ingredients:
- 10
- Serves:
-
8-12
ingredients
- 1 3⁄4 cups steel cut oats
- 1 1⁄2 cups whole wheat pastry flour
- 1 1⁄2 cups whole milk buttermilk
- 1⁄2 cup honey
- 1⁄2 cup coconut oil, VIrgin Unrefined
- 2 eggs
- 1 teaspoon baking soda
- 1⁄2 teaspoon salt
- 1 1⁄2 teaspoons cinnamon
- 1 cup diced dried fruit
directions
- Grind 1 1/4 cup of the steel cut oats until they are finer - even better if they are more flour like. Mix the ground oats with the remaining 1/2 cup oats, the flour, and the buttermilk. Allow to soak for 12-24 hours.
- Mix in the remaining ingredients - a stand mixer works well.
- Spread the dough onto the bottom of an ungreased 13 X 9-inch pan.
- Bake for 30-35 minutes or until light golden brown.
- Cool completely on wire rack. Cut into bars. Store tightly covered.
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