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    You are in: Home / Recipes / Moroccan Beef and Honey Tagine Recipe
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    Moroccan Beef and Honey Tagine

    Moroccan Beef and Honey Tagine. Photo by Baz

    1/2 Photos of Moroccan Beef and Honey Tagine

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    Total Time:

    Prep Time:

    Cook Time:

    9 hrs 30 mins

    30 mins

    9 hrs

    Baz's Note:

    This is virtually the same recipe as French Tart's #1919460, (so I'm not claiming it as my own!) Having cooked it several times with a slightly smaller quantity, I've changed the quantities of ingredients just a little over time to suit the smaller size and my taste (and the fact that I can't find a 9 ounce tin of tomatoes). Also, to save confusing myself when using the Recipezaar conversion, I've done it in metric.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat half the olive oil in a large pan or wok and quickly brown the onion quarters over a high heat until charred and coloured well. (Break them up as you're doing this.).
    2. 2
      Add the carrots and the chopped garlic and stir fry for another 3 minutes. Tip carrots and onions into the tagine (or crock pot).
    3. 3
      Add the tinned tomatoes, dates and prunes to the tagine/crock pot and mix well.
    4. 4
      Add the honey and ras el hanout to the beef stock, stir well and add to the tagine/crock pot. Mix well, then add the cinnamon stick.
    5. 5
      Heat the remaining olive oil in the same pan in which the onions were cooked and cook the beef cubes in small batches over high heat to sear and seal them. As each batch is browned, add the beef to the tagine or crock pot.
    6. 6
      When all the beef is browned and in the tagine or crock pot, season with salt and pepper to taste. Ensure everything is just covered with the stock (if not add a little water). Mix well and slow cook for about 9 hours.
    7. 7
      When ready to serve, garnish with fresh coriander and toasted almonds.
    8. 8
      Serve on fluffy cous cous.

    Ratings & Reviews:

    • on March 03, 2010

      55

      I didn't have a tagine or crock pot, but it didn't matter. The beef turned out really well. I love the combination of prunes, meat, tomatoes and honey. I will definitely prepare this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Moroccan Beef and Honey Tagine

    Serving Size: 1 (437 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1040.1
     
    Calories from Fat 548
    52%
    Total Fat 60.9 g
    93%
    Saturated Fat 21.0 g
    105%
    Cholesterol 167.1 mg
    55%
    Sodium 571.5 mg
    23%
    Total Carbohydrate 76.0 g
    25%
    Dietary Fiber 10.5 g
    42%
    Sugars 50.3 g
    201%
    Protein 52.9 g
    105%

    The following items or measurements are not included:

    ras el hanout spice mix

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