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    You are in: Home / Recipes / Middle Eastern Olive Chicken Stew WW Weight Watchers Recipe
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    Middle Eastern Olive Chicken Stew WW Weight Watchers

    Middle Eastern Olive Chicken Stew WW Weight Watchers. Photo by Southern Lady

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Southern Lady's Note:

    Has a delicate fresh flavor, not heavy at all. Got from another site and it was given 8 points per serving. Can serve over basmati rice, couscous, or rice - I served in a bowl as a stew.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken into bite size pieces.
    2. 2
      Spray a large pot or Dutch oven with non-fat cooking spray and set over medium high heat.
    3. 3
      Brown chicken and remove chicken and set aside
    4. 4
      Add in garlic and onion and sauté, stirring constantly, until tender, about 5 minute.
    5. 5
      Return chicken to pan, and sprinkle with cumin, paprika, turmeric, cinnamon, nutmeg, salt, & pepper.
    6. 6
      Add in potatoes, tomatoes, and 1-2 cups of broth (use enough broth to cover all the chicken and potatoes).
    7. 7
      Cover and simmer over low heat for 25-30 minutes, stirring occasionally.
    8. 8
      Add in lemon juice, lemon zest, capers olives and parsley and heat through. Add in additional salt and pepper to taste, if desired (I didn't need additional S&P).
    9. 9
      Serve immediately.

    Ratings & Reviews:

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    Nutritional Facts for Middle Eastern Olive Chicken Stew WW Weight Watchers

    Serving Size: 1 (1107 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 808.0
     
    Calories from Fat 155
    19%
    Total Fat 17.2 g
    26%
    Saturated Fat 4.0 g
    20%
    Cholesterol 72.6 mg
    24%
    Sodium 1362.4 mg
    56%
    Total Carbohydrate 128.2 g
    42%
    Dietary Fiber 19.2 g
    77%
    Sugars 12.6 g
    50%
    Protein 40.1 g
    80%

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