Ww Weight Watchers Turkey Meatballs W/ Spaghetti
From Weight Watchers website in 2009. 9 points if exactly followed.
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INGREDIENTS
Nutrition- 1
- 3large egg whites
- 1⁄2teaspoon poultry seasoning
- 1
- 1⁄4teaspoon table salt
- 8ounces uncooked spaghetti
- 1⁄3cup dried breadcrumbs
- 1
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DIRECTIONS
- Preheat oven to 375.
- Combine turkey, egg whites, bread crumbs, poultry seasoning, garlic, and salt in a medium bowl. Shape about 1/4 c each of turkey mixture into balls; arrange on a cookie sheet coated with cooking spray. Bake until turkey is no longer pink inside, about 20 minutes.
- Meanwhile, cook spaghetti according to package instructions, excluding oil and salt; drain. Combine cooked spaghetti with sauce and warm over medium heat. Remove from heat, add meatballs and toss to coat. Yields about 3/4 heaping cup of spaghetti and 2 meatballs per serving.
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