Weight Watchers Tuna Salad

"The classic tuna salad revamped WW style! 3 points per serving."
 
Download
photo by Charlotte J photo by Charlotte J
photo by Charlotte J
photo by Charlotte J photo by Charlotte J
photo by Charlotte J photo by Charlotte J
photo by Charlotte J photo by Charlotte J
Ready In:
10mins
Ingredients:
7
Serves:
4

ingredients

Advertisement

directions

  • bine tuna, celery and parsley in a medium bowl. Add mayonnaise, mustard, salt and pepper; stir to combine. Yields about 1/2 cup per serving.
  • For a flavor boost, add 1/4 cup of diced black or green olives (does not increase the recipe's points value).

Questions & Replies

  1. Can I add boiled eggs?
     
Advertisement

Reviews

  1. I really like this recipe. I added 1/2 cup chopped red onion and used Fat Free Mayo and sugar free sweet pickles and some curry powder. Does not add any points.
     
  2. I grew up in the 1960s with a mom who was a Weight Watchers lecturer (group leader) and she raised me on a tuna salad recipe that surpasses all others! I have made it my entire life and everyone loves it. solid white tuna, drained and mashed GRATED carrots GRATED celery GRATED onions low fat mayonnaise (I prefer DUKE's lowfat mayo since it is sugar-free) Mix well, chill and serve on toasted whole wheat bread (WW did not yet make bread in the 1960s, so Mom would take one slice of whole wheat bread and slice it down the middle to make 2 complete slices. Not easy to do!) Later on, Mom began grating green pepper to add also, and while its very good, I still preferred the original recipe.
     
  3. This was really really good with the mustard!! Didn't really miss the extra mayo I used to put into tuna salad. I used chopped dill pickle instead of the olives. Thanks for sharing!
     
  4. Very nice! Served on mixed baby greens for a nice light lunch. Have to agree with other reviewers the mustard is a wonderful addition. Made with out parsley and using a very generous 1/2 teaspoon mustard. Thanks so much for the post.
     
  5. This made a really great tuna sandwich. I omitted the parsley and salt. I used a little bit more of Dijon mustard. It's great with the celery. Thanks xpnsve :) Made for Alphabet chef tag game
     
Advertisement

Tweaks

  1. Very good! I subbed canned chicken in place of tuna, added a bit of sliced green onions and topped my tortilla with fresh spinach and tomatoes. VERY good and VERY filling.
     

RECIPE SUBMITTED BY

SoCal transplant who pulled up her roots and moved alllllllllll the way to TN!
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes