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    You are in: Home / Recipes / Mediterranean Chicken Recipe
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    Mediterranean Chicken

    Mediterranean Chicken. Photo by sheri77

    1/2 Photos of Mediterranean Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    Chef #24601's Note:

    A flavorful, Greek and French inspired dish that is great for feeding family or impressing friends or visitors.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix flour and 1/4 cup brown sugar in a large ziploc or other clean plastic bag. Insert breasts and shake until coated with mixture.
    2. 2
      Heat butter and olive oil in a large skillet over medium-high heat. Place chicken in skillet and cook, turning once to brown both sides. Sprinkle remaining brown sugar on the chicken while cooking.
    3. 3
      Stir in onions and garlic, cook until onions are clear and soft--usually about 4 minutes. Stir in tomatoes and wine; bring to a boil. Then stir in curry, white sugar, and salt/pepper to taste. Cover, and cook over medium-low heat for 15 minutes or so.

    Ratings & Reviews:

    • on December 15, 2008

      35

      This was ok. I didn't use all the sugar that was called for. With the curry powder, it didn't really taste Mediterranean to me....

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 19, 2008

      55

      This is an awesome dish. It's easy, low-fat and has a great flavor. It's definitely going to become a regular dinner in our house!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 07, 2007

      45

      Great and easy to make.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (12)

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    Nutritional Facts for Mediterranean Chicken

    Serving Size: 1 (431 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 533.6
     
    Calories from Fat 82
    15%
    Total Fat 9.1 g
    14%
    Saturated Fat 3.5 g
    17%
    Cholesterol 141.8 mg
    47%
    Sodium 193.5 mg
    8%
    Total Carbohydrate 42.1 g
    14%
    Dietary Fiber 1.3 g
    5%
    Sugars 30.3 g
    121%
    Protein 54.3 g
    108%

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