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    You are in: Home / Recipes / Low Fat Cream Cheese Mashed Potatoes Recipe
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    Low Fat Cream Cheese Mashed Potatoes

    Low Fat Cream Cheese Mashed Potatoes. Photo by *Parsley*

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

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    Units: US | Metric


    1. 1
      PLACE potatoes and enough water to cover in 3-quart saucepan. Bring to boil. Reduce heat to medium; cook 20 to 25 minutes or until tender. Drain.
    2. 2
      MASH potatoes, gradually stirring in milk, cream cheese, onion powder, salt and pepper until light and fluffy. Sprinkle with paprika. Serve immediately.

    Ratings & Reviews:

    • on September 25, 2009


      Made a modified version last night. I used unpeeled red potatoes, and added chopped onion sauteed with garlic in place of onion powder. Also added a pinch of seasoned salt. It was very good - didn't miss the butter at all. Thanks!

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    • on October 15, 2006


      These potatoes were so good & not the least bit low-fat in taste or texture. I really liked the use of onion powder, but did find them in need of more salt to suit our taste preferences & wanted garlic in them as well. So I used 1/2 tsp seasoning salt + 1/2 tsp garlic salt. I also added 2 tbsp of fresh snipped chives in the mix & some on top to garnish. DH loved them too! Thx for sharing this recipe w/us.

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    • on April 24, 2011


      I made these for my family for Easter dinner today. My mom is recovering from a recent heart attack and I was looking for a healthy alternative to the usual butter and cream laden mashed. These were yummy and my family really liked them. I added a little more onion powder than called for and a little white pepper. They turned out very smooth and tasty. I will definitely make again. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (17)


    Nutritional Facts for Low Fat Cream Cheese Mashed Potatoes

    Serving Size: 1 (156 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 122.2
    Calories from Fat 3
    Total Fat 0.4 g
    Saturated Fat 0.2 g
    Cholesterol 3.7 mg
    Sodium 357.6 mg
    Total Carbohydrate 22.7 g
    Dietary Fiber 2.5 g
    Sugars 3.2 g
    Protein 7.2 g

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