Low Fat Corn Chowder

READY IN: 50mins
Recipe by Bobbie537

Corn chowder is one of my favorite soups. Unfortunately is usually comes with a fat content. I found a recipe on recipezaar and adapted it. I have gotten many compliments for its creamy texture and peppery zing. I hope you enjoy.

Top Review by ghoskin

Love this. Has a nice zing to it. I like 1T bells, 1 tbs pepper. goes nice from freezer to micro to table too.

Ingredients Nutrition


  1. Saute celery , carrots, onion in olive oil until tender.
  2. Add frozen corn.
  3. Add flour to make roux.
  4. slowly add in chicken stock and milk.
  5. last add in cans of cream corn and seasonings.
  6. Let simmer so flavors may meld. 1/2 -1 hours.
  7. Enjoy.

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