Pumpkin & Corn Chowder

"Low fat pumpkin chowder, one of my son's favorites (without the cayenne). Very easy to put together with very little prep time. WW points = 3/serving"
 
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Pumpkin & Corn Chowder created by FLKeysJen
Ready In:
35mins
Ingredients:
8
Serves:
4
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ingredients

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directions

  • Combine broth, corn and onion in saucepan and bring to boil over medium-high heat. Reduce heat, cover and simmer 15-20 minutes until onion in tender.
  • Return heat to medium-high and stir in pumpkin, blending well until mixture begins to boil.
  • Reduce heat, cover and simmer another 5 minutes.
  • Add milk, pepper and cayenne and continue stirring until heated through.

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  1. Debbwl
    Pumpkin & Corn Chowder Created by Debbwl
  2. Debbwl
    Pumpkin & Corn Chowder Created by Debbwl
  3. Debbwl
    A nice soup with many pluses. Love that it is so low fat and that it has a vegetarian option. Also liked the creamy texture that the pumpkin gave the broth. Made as written letting them add cayenne to there bowls as not everyone likes cayenne. Next time will try adding some jalapeno and cilantro?? Over all a nice soup. Thanks so much for the post.
     
  4. Kittencalrecipezazz
    great soup, I sauteed the onion with 2 tablespoon chopped garlic in butter firstly, I used half and half cream instead of skim milk, we enjoyed this thanks for sharing Brooke!
     
  5. ellie_
    Delicious soup which was perfect for Halloween weekend! I added the optional cayenne - which gave it a spicy taste which we enjoyed! A very different and tasty version of corn chowder which we will be having again. Thanks for sharing!
     

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<img src=http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC12-Brooke.jpg> <br> <br>I have been a member of Zaar for awhile now and found that I love it! I have tried so many recipes and many new foods that I never would have without Zaar. <br> <br>I work full-time at a university in Wisconsin, it allows me to travel a bit and see the rest of the state, I work with a lot a great people and am really happy in my job. <br> <br>When I'm not working, I spend time with my hubby and 12 year old son. My son has picked up my love for cooking, a few of the things he makes are - naan bread, cookies, and quick breads, I'm so proud of him! In our family we also have two cocker spaniels, our puppy Laci (above) and Peanut, that we adore like they were our children. <br> <br>We live in an old farm house that we are remodeling (did the library and the kitchen so far....) on the outskirts of town. Close enough where my hubby can bike to work in the summer, but far enough away from campus that we don't have to lock down our lawn ornaments in fear of college pranks! <br><img src=http://i425.photobucket.com/albums/pp340/northwestgal/zwtbanner-small-1.jpg> <br> <img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg> <img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg> <br><img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/mushroombanner-smallpic.jpg> <br><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSCParticipationBanner.jpg> <img src=http://i161.photobucket.com/albums/t237/akplongmeadow/AdoptATag2-2-1.jpg border=0 alt=Photobucket> <img src=http://i196.photobucket.com/albums/aa130/nowsonexitmusic/banner-smalltemp.jpg> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap2/group01avocado.jpg> <img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group15watermelon.jpg> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CobblerPieTartSTICKER.jpg> <img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif> <img src=http://i16.photobucket.com/albums/b2/kiwidutch/My-3-Chefs%20banners/my3chefs2008Small.jpg border=0 alt=Photobucket> <img src=http://www.recipezaar.com/members/home/1956/PotLuckSTICKER.jpg> <img src=http://i232.photobucket.com/albums/ee177/pelysma/ssb08banner_300.jpg> <img src=http://farm4.static.flickr.com/3103/2545727197_10b4774890.jpg?v=0 alt= Cilantro-May 2008> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/TasteofYellowSTICKER.jpg> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket> <img src=http://i147.photobucket.com/albums/r317/j_welcome/pics2/food/PRMRcopy.jpg> <img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/ZaarStar-AMBanner.jpg border=0 alt=Photobucket> <img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo Sharing and Video Hosting at Photobucket> <img src=http://i23.photobucket.com/albums/b399/susied214/CV.jpg border=0 alt=Photobucket> <img src=http://i273.photobucket.com/albums/jj240/marienixon_715/kittencaljpg.jpg> <img src=http://i23.photobucket.com/albums/b367/chefpaulag/banners/cookathonLorac-1.jpg?t=1217936137> <img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Flourpowersticker.jpg> <img src=http://www.recipezaar.com/members/home/1956/SoupsandsaladSTICKER.jpg>
 
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