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    You are in: Home / Recipes / Lightened Scrambled Egg Muffins Recipe
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    Lightened Scrambled Egg Muffins

    Lightened Scrambled Egg Muffins. Photo by Crafty Lady 13

    1/5 Photos of Lightened Scrambled Egg Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Annacia's Note:

    This is a trimmed version of Scrambled Egg Muffins. It tastes as good as the original IF you're used to EggBeaters.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F.
    2. 2
      Brown sausage; drain well.
    3. 3
      In a bowl mix EggBeaters with onion, green peppers, salt, pepper and garlic powder.
    4. 4
      Stir in sausage and cheese.
    5. 5
      Spoon 1/3 cupfuls into greased muffin cups.
    6. 6
      Bake at 350°F for 20-25 minutes or until a knife inserted comes out clean.

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    Ratings & Reviews:

    • on May 07, 2013

      55

      Ok....I have to admit that I had to use 'real' eggs, as since moving to OZ I haven't been able to find egg substitute ( I MUST be looking in the wrong places!!), and I used some good quality pork sausage meat that I had.<br/>I just loved these wee bites, and found them very addictive....a really delicious way to start the day...!!<br/>Made for PRMR

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 10, 2011

      55

      What a delightful little breakfast treat. I couldn't find turkey sausage at the store so I used hot Italian sausage instead and left out the hot pepper sauce. I used the entire carton of Egg Beaters because it was just a tad over 1 1/2 cups. I ended up with 7 breakfast muffins. These are very tasty and savory. They also refrigerate and reheat very well. Made for Honor they Mother - and be Gluten-Free, too! Tag Game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 12, 2008

      55

      This has unlimited possibilities!! You could add anything!!! I added some red bell peppers and used turkey pepperoni instead of sausage. This made for a quick and light dinner! Made for 123 Tag. Thanks Annacia! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Lightened Scrambled Egg Muffins

    Serving Size: 1 (96 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 95.9
     
    Calories from Fat 44
    46%
    Total Fat 4.9 g
    7%
    Saturated Fat 1.7 g
    8%
    Cholesterol 34.8 mg
    11%
    Sodium 365.5 mg
    15%
    Total Carbohydrate 2.5 g
    0%
    Dietary Fiber 0.2 g
    0%
    Sugars 1.6 g
    6%
    Protein 10.2 g
    20%

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