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    You are in: Home / Recipes / Lemon Cilantro Tilapia Recipe
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    Lemon Cilantro Tilapia

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    DALLAS COWBOYS #1's Note:

    I love tilapia fish because it's mild. I'm always trying to come up with new things to cook for my boyfriend. He's not into baked fish, but he and my family really enjoyed this dish. I served it with white rice and a side salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Marinade the fillets with half a cup lemon and Tony's Creole Seasoning for about 30 minutes.
    2. 2
      Preheat oven to 350ºF. Blend butter/olive oil, garlic, cilantro, and remaining lemon juice in blender. Pour over fillets.
    3. 3
      ENJOY!

    Ratings & Reviews:

    • on June 25, 2009

      55

      Awesome! I have been making this recipe for a year now (just figured out about the rating system) and my family loves it. My husbands not a fan of fish, but he will eat this!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lemon Cilantro Tilapia

    Serving Size: 1 (264 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 248.2
     
    Calories from Fat 82
    33%
    Total Fat 9.1 g
    14%
    Saturated Fat 4.7 g
    23%
    Cholesterol 109.0 mg
    36%
    Sodium 150.9 mg
    6%
    Total Carbohydrate 5.0 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 1.7 g
    6%
    Protein 38.1 g
    76%

    The following items or measurements are not included:

    Tony Chachere's Seasoning

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