Cilantro Tilapia

Name: Cilantro Tilapia
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 4 serving(s)
Ingredients: 3 tablespoons olive oil; 4 (4 ounce) tilapia fillets, fresh; 2 tablespoons garlic salt; 2 tablespoons cajun seasoning; black pepper, to taste; 1 bunch cilantro

(20)

Recipe by mollyjoy

I created this dish in my own kitchen when trying to come up with a tasteful, low-calorie dinner. It's delicious!

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READY IN: 17mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

3

tablespoons olive oil
4

(4 ounce) tilapia fillets, fresh
2

tablespoons garlic salt
2

tablespoons cajun seasoning
black pepper, to taste
1

bunch cilantro

DIRECTIONS

Preheat oven to 375.
Coat the bottom of a baking dish with olive oil.
Place the tilapia fillets in the pan.
Sprinkle desired amount of garlic salt, cajun seasoning, and pepper over tilapia pieces.
Press several sprigs of cilantro on top of each piece.
Bake tilapia for 8 to 12 minutes.
Enjoy alone or with lemon!

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