Pan Fried Seasoned Tilapia

Name: Pan Fried Seasoned Tilapia
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons flour; 2 tablespoons paprika; 1 tablespoon onion powder; 1 teaspoon garlic powder; 1 teaspoon oregano; 1 teaspoon thyme; 1/2 teaspoon black pepper; 1/2 teaspoon salt; 1/4 cup butter (for frying); 4 -6 tilapia fillets, frozen

(39)

Recipe by a_goddess

Deliciously seasoned tilapia (white fish) dish. I threw this together, and the whole family including the kids devoured it and wanted more! Fast and easy dish.

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READY IN: 20mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

tablespoons flour
2

tablespoons paprika
1

tablespoon onion powder
1

teaspoon garlic powder
1

teaspoon oregano
1

teaspoon thyme
¹⁄₂

teaspoon black pepper
¹⁄₂

teaspoon salt
¹⁄₄

cup butter (for frying)
4 -6

tilapia fillets, frozen

DIRECTIONS

Thaw frozen fillets in the package, in a bowl of warm water or sink for approx 10 minute Meanwhile combine spices in a bowl. Dip thawed Tilapia in spices and pan fry in butter on medium for approx 5 min each side. Enjoy!

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