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    You are in: Home / Recipes / Kielbasa With Brussels Sprouts in Mustard Cream Sauce Recipe
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    Kielbasa With Brussels Sprouts in Mustard Cream Sauce

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    15 mins

    40 mins

    DrGaellon's Note:

    Adapted from a recipe at http://bit.ly/gacXVm

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F Form a small pouch from a folded piece of aluminum foil; fill with shallot, garlic, 2 tbsp olive oil and salt. Seal pouch and bake in preheated oven 30 minutes, until tender. Transfer to a bowl and mash with a fork; set aside.
    2. 2
      Place a steamer insert in a pot and add water to just below the insert. Cover and bring water to a boil. Add Brussels sprout to steamer insert. Re-cover and steam 2-6 minutes, until tender-crisp.
    3. 3
      Heat 1 tsp olive oil in a large, deep skillet over medium-high heat until shimmering. Place kielbasa into skillet, cut sides down, and cook, turning once, until brown and crispy on both sides, about 3 minutes per side. Remove kielbasa with a slotted spoon, leaving the fat in the pan; transfer to a paper-towel lined plate.
    4. 4
      Add remaining 1 tbsp oil to pan. Add mashed shallot and garlic and cook about 1 minute until fragrant. Add mustard and cream and stir well. Reduce heat to medium-low, add kidney beans and Brussels sprouts, and cook until heated through. Toss to coat with sauce; season with salt and pepper as needed. Transfer to a serving dish and top with kielbasa.

    Ratings & Reviews:

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    Nutritional Facts for Kielbasa With Brussels Sprouts in Mustard Cream Sauce

    Serving Size: 1 (389 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 629.7
     
    Calories from Fat 442
    70%
    Total Fat 49.2 g
    75%
    Saturated Fat 15.7 g
    78%
    Cholesterol 95.1 mg
    31%
    Sodium 1341.1 mg
    55%
    Total Carbohydrate 27.3 g
    9%
    Dietary Fiber 8.1 g
    32%
    Sugars 6.0 g
    24%
    Protein 22.5 g
    45%

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