Keep My Kids Healthy Smoothie

READY IN: 10mins
Recipe by Nado2003

I started making this smoothie about 3 years ago as a way to get fruit into my kids in the morning. I got tired of talking about eating your fruit in the morning. Now it's a daily thing and all winter they have not had one single cold - these are highly allergic kids with asthma. I put in a .3 oz of Emergen-C Supplement, during the winter months to make sure they have enough vitamins to fend of viruses. These can be found at Trader Joe's or any health food store.

Top Review by diner524

Delicious smoothie!! I loved the fresh squeezed orange juice. I made 1/2 of the recipe for one serving. The only difference I made was my banana was also frozen. Thanks for sharing Nado!! Made as a bonus potluck tag.

Directions

  1. I squeeze fresh orange juice for this recipe.
  2. Combine all ingredients in a blender.
  3. Blend on high for about 1 minute.
  4. Pour into a tall glass and serve with a straw.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a