Cranberry & Yogurt Healthy Smoothie

Recipe by ct in ut
READY IN: 4mins
SERVES: 5
UNITS: US

INGREDIENTS

Nutrition
  • 34
    cup water
  • 20
    ice cubes, crescent shaped
  • 34
    cup cranberry sauce, canned whole berries (1/2 of a 16 oz can)
  • 2
    cups nonfat yogurt, strawberry banana flavor (2 of the 8 oz containers)
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DIRECTIONS

  • Put all ingredients in order listed into the blender.
  • Blend by pulsing on highest setting for about 45 seconds. You may need to tilt blender to crush more evenly the ice cubes.
  • Serve & enjoy!
  • Hints & Variations.
  • Garnish with mint leaves & slices of strawberries floating on the top of the smoothies in frosted mugs for looks.
  • Try different flavors of yogurt such as vanilla with a few drops of orange extract.
  • Buy the canned cranberries in the Thanksgiving season when they cost a lot less and they are great for emergency preparedness too!
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