Kids Berrynana Smoothie

Submitted by Trixyinaz

"Smoothie recipe I found in the healthy food section of Parents Magazine. I altered it slightly by adding blueberries and strawberries and increasing the yogurt and ice. My daughter loved it, which I was surprised. It isn't sweet at all. You can taste all the fruit in it. I enjoyed it, and I'm sure over time I'll get used to a non-sweet smoothie. I liked this recipe because it didn't contain any fruit juice or sugar or honey. Very kid friendly."

 

• Ready In: 5mins
• Ingredients: 6
• Yields: 3 cups
• Serves: 3

ingredients

• 1⁄3 cup blueberries
• 1⁄3 cup raspberries
• 1⁄3 cup strawberry, sliced
• 1 banana, ripe
• 1 cup nonfat yogurt, plain
• 1 cup ice

directions

1. blend together and serve.

Reviews

[Sydney Mike]

This is one time I did include the ice (counting it as the juice that I'd normally use), & used fresh fruits for this drink! Also realize that the servings are likely set for kids rather than indulging adults, but still this recipe made one very nice smoothie . . . for ME! [Made & reviewed in Healthy Choices ABC recipe tag]