Total Time
Prep 5 mins
Cook 12 mins

Salmon is such a tasty and healthy fish as it is packed with Omega 3. Here is a healthy and different way of preparing salmon that I found on the BBC Good Food Magazine website.

Ingredients Nutrition

  • 2 slices bread, crusts removed
  • 2 tablespoons horseradish sauce
  • 1 teaspoon dried thyme
  • 4 (5 ounce) boneless skinless salmon fillets


  1. Heat oven to 400 degrees.
  2. Whiz the bread into crumbs in a food processor.
  3. Add the horseradish and thyme, then season and mix well.
  4. Put the salmon in one layer in a lightly oiled baking dish.
  5. Press the crumbs on to the flesh.
  6. Bake for 10-12 minutes.
Most Helpful

5 5

The horseradish and bread crumbs form a really nice crust on the salmon. The flavour is quite subtle. I would have liked a bit more horseradish sauce, but DH loved it as is. Quick, simple and healthy! Thanks Sarah Jayne! Made for PAC Spring 2008.

5 5

Very good salmon which we enjoyed with a simple salad. I used whole wheat bread and didn't bother removing the crusts. Great dinner. Thanks for sharing.

5 5

I was looking for a fast, easy recipe that still tasted great, and this did the trick. Couldn't have been faster to make and it was enjoyed. Thanks!