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    You are in: Home / Recipes / Herbed up Butterfish Recipe
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    Herbed up Butterfish

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    Ben Ross's Note:

    I love seafood and this is a great dish because it is so simple. Anyone can cook this so if you are reading this give it a go.

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    Units: US | Metric


    1. 1
      In a bowl mix the butter, thyme, onion powder, garlic powder, salt and white pepper.
    2. 2
      Place the ingrediets from the bowl into a frying pan on medium heat.
    3. 3
      Once the butter has melted add the butterfish fillets and cook for 3-5 minutes on each side or until it is cooked to your satisfaction.
    4. 4
      Squeeze the lemon wedge over the fish once cooked or serve as a garnish.

    Ratings & Reviews:

    • on January 07, 2002


      You're right. This is very easy to make. I couldn't find butterfish, so I used fresh true cod. The dish was very tasty. My husband and I both enjoyed it. I will make this again.

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    • on October 19, 2014


      I would venture to say this is better than Fish House Vera Cruz. Butterfish is my FAVORITE fish so I bought some on the way home the other day and made this up - my honey grilled it in a cast iron fish pan and OMG!!! It was such an amazing texture and the FLAVOR!!! Even he was surprised at how good it is! Definitely a keeper - thanks for the recipe!<br/><br/>When I read one of the posters comment about it was almost steak like I though, yeah, okay - but it does have a similar flavor IN A REALLY GOOD WAY

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    • on October 17, 2013


      My husband and I LOVED this recipe. The fish was so delicious! It's an amazingly simple but flavorful recipe and perfectly suited for butterfish. I highly recommend trying to find butterfish, too. I'd never heard of it before but a local fishmonger had it today so I thought I'd give it a try. In this recipe, it almost tastes like steak! Really! I will be buying and making it this way again.. and again... and again! YUM!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)


    Nutritional Facts for Herbed up Butterfish

    Serving Size: 1 (10 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 69.7
    Calories from Fat 69
    Total Fat 7.6 g
    Saturated Fat 4.8 g
    Cholesterol 20.3 mg
    Sodium 261.6 mg
    Total Carbohydrate 0.4 g
    Dietary Fiber 0.0 g
    Sugars 0.0 g
    Protein 0.1 g

    The following items or measurements are not included:

    butterfish fillets

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