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    You are in: Home / Recipes / Herb and Spice Breaded Chicken Recipe
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    Herb and Spice Breaded Chicken

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    20 mins

    35 mins

    SashasMommy's Note:

    This is adapted from a southern fried chicken recipe by Damon Lee Fowler. I haven't tried it yet, just posting it for safe-keeping.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre-heat oven to 400° degrees (set oven rack to lowest position).
    2. 2
      Lightly grease a cookie sheet.
    3. 3
      Whisk together Egg Beaters and garlic and let stand while you prepare the chicken.
    4. 4
      Mix together spices and breadcrumbs in a medium bowl.
    5. 5
      Wash and trim chicken breasts.
    6. 6
      Dip chicken in egg.
    7. 7
      Dredge chicken pieces in crumb mixture, coating well.
    8. 8
      Shake off excess breading and place on baking sheet.
    9. 9
      Bake uncovered for about 30-35 minutes or until the chicken is cooked through.

    Ratings & Reviews:

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    Nutritional Facts for Herb and Spice Breaded Chicken

    Serving Size: 1 (171 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 289.4
     
    Calories from Fat 37
    13%
    Total Fat 4.1 g
    6%
    Saturated Fat 1.0 g
    5%
    Cholesterol 68.7 mg
    22%
    Sodium 478.3 mg
    19%
    Total Carbohydrate 25.3 g
    8%
    Dietary Fiber 1.9 g
    7%
    Sugars 2.1 g
    8%
    Protein 35.7 g
    71%

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