Healthy Flapjacks
"A Katie Stewart recipe."
- Ready In:
- 35mins
- Ingredients:
- 7
- Serves:
-
18
ingredients
- 225 g runny honey
- 225 g butter
- 350 g rolled oats
- 50 g chopped almonds
- 50 g sunflower seeds
- 29.58 ml sesame seeds
- 75 g stoned chopped dates
directions
- Preheat oven to 180C/350F/gas 4.
- Grease a 30 x 25cm (12in x 9in)baking tin.
- Melt the honey with the butter.
- Pour this over the rolled oats, almonds and sunflower seeds, sesame seeds and dates.
- Mix well and spoon into the baking tin. Bake for 2- 25 minutes until golden brown.
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Reviews
-
Got no idea of what stone chopped dates are, so chopped some Medjool dates for this recipe & took it to a potluck as one of my 'unsual' usual contributions ~ It was a big hit, & your recipe is a definite keeper! [Tagged, made & reviewed as part of my Have a Date theme in My-3-Chefs] -
I am a Chef/Manager in a Staff Restaurant Catering for 400 people on site I make about 50 portions a day for the Sandwich trollies that go around the site, They love them, I think they are really tasty and it is good that they are "Healthier" !!! because of the natural sugar from the Honey. I source Honey locally from a Chap who keeps Beehives it's great to have Organic honey as well nicer taste in the Flapjakes. Thanks Sherrie
RECIPE SUBMITTED BY
Not much to tell! I'm a South African living in London, mother of four rangingfrom 25 to 9. I am desperately trying to get my children's stories published - anyone out there interested? Until my ship sails in, I cook, eat everything and anything, and then diet like mad. I love experimenting with new recipes and I absolutely hate spoilt kids who visit and say? "what is THIS?" and push it away without trying.
My favourite cookbook is Mrs Beeton's family cookbook. 1994 edition.
