Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Healthy Black Bean Soup With Turkey Sausage Recipe
    Lost? Site Map

    Healthy Black Bean Soup With Turkey Sausage

    Healthy Black Bean Soup With Turkey Sausage. Photo by Chef #1802547625

    1/1 Photo of Healthy Black Bean Soup With Turkey Sausage

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Melanie B.'s Note:

    I made this one night as an experiment and it turned out pretty good.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Spray a soup pan with cooking spray and bring up to medium high heat. Add onions and cook for about 2 minutes. Add the sausage and cook for another two minutes. Add the bell pepper and garlic. Cook an additional 2 minutes.
    2. 2
      Add the broth, cumin, and tomatoes. Bring to a boil. Reduce the heat to a simmer and add chipotle and beans. Cook covered for about 10 minutes.
    3. 3
      Season to taste with salt and pepper.
    4. 4
      Serve with a sprinkle of Cilantro or some fat free sour cream.
    5. 5
      **Variation Idea: I have tried this as a smooth soup -- brown off the turkey in a separate pan, following all of the other directions up until the point the beans are added. I use a hand held blender to blend up the soup. Afterwards I add the turkey and some additional beans to give a little texture.

    Ratings & Reviews:

    • on June 29, 2011


      This was a tasty and easy to make soup.
      I added an extra can of black beans. I love them.
      I didn't have a fresh chipolte pepper to add so I used chipolte powder instead.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 11, 2014


      This was so easy and delicious!!! I had already eaten dinner but when I was putting the soup away I had to taste it. I ate about half a bowl of soup.Yum! Next time I will double the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Healthy Black Bean Soup With Turkey Sausage

    Serving Size: 1 (381 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 252.8
    Calories from Fat 81
    Total Fat 9.0 g
    Saturated Fat 1.9 g
    Cholesterol 67.2 mg
    Sodium 603.8 mg
    Total Carbohydrate 26.5 g
    Dietary Fiber 8.8 g
    Sugars 4.8 g
    Protein 17.0 g

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.


    Over 475,000 Recipes Network of Sites