Awesome Healthy Black Bean Soup

Awesome Healthy Black Bean Soup created by Parsley

I've made black bean soup a few different times, each time tweaking it to adjust to my taste. This is really good and is really good for you!

Ready In:
40mins
Serves:
Units:

ingredients

directions

  • Place onion, water, broth and cumin in a stock pot and bring to a boil. Reduce to medium heat.
  • When onions are soft, place beans and rotel in the stock pot. Simmer for 20 minutes.
  • Blend with a hand blender. ( I don't like thin soup, so I only do this for 20-30 seconds)
  • Add diced tomatoes and cilantro. Simmer for 10-15 more minutes.
  • Serve topped with a bit of sour cream and crushed tortilla chips.
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RECIPE MADE WITH LOVE BY

@Teacher_01
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@Teacher_01
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"I've made black bean soup a few different times, each time tweaking it to adjust to my taste. This is really good and is really good for you!"

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  1. Sydney Mike
    Did make a couple of small changes here, cutting back a little on the amount of cumin, & adding a shake or two of lemon pepper, but other than those small things, the recipe was followed right on down, & we had a great tasting soup, & one I plan on making again! Thanks for sharing the recipe! [Made & reviewed for one of my adoptees in the current round of Pick A Chef]
  2. jdubb07
    Well I have to admit this is very easy to make! It seemed like it needed a little more spice to it, I can't figure out exactly what it's missing. I topped with fat free sour cream and shredded cheese. Thanks for the recipe!
  3. Parsley
    Awesome Healthy Black Bean Soup Created by Parsley
  4. Parsley
    Lots of flavor, lowfat, and very little fuss.... loved it! I made this according to the recipe, but just added a little garlic. I garnished with the sour cream (light) and crushed corn chips. I also had some shredded cheese to serve on the side for garnish. Thanx for a yummy and healthy soup!
  5. She who is literal
    This is my family's new favorite soup. Hearty, delicious and inexpensive. At one time we had to substitute with some kidney beans, and this recipe was still delicious! Very good choice.
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