Healthy Black Bean Soup

"A healthy, flavorful variation of black bean soup which is great with tortilla chips on the side. I found it at http://www.cookingwithtraderjoes.com/Sample_Recipe_1.html"
 
Healthy Black Bean Soup created by Parsley
Ready In:
30mins
Ingredients:
8
Serves:
4-6
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ingredients

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directions

  • In a medium pot, sauté onions in olive oil until they are soft and translucent.
  • Sprinkle in cumin and garlic and sauté for a minute; pour in black beans (including juices), salsa, and lime. Stir to combine and bring to a simmer. Simmer covered for 20 minutes.
  • Ladle soup into individual bowls and top with a dollop of yogurt. Chili and Lime Tortilla Chips or other white corn tortilla chips go nicely on the side.

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  1. Parsley
    Healthy Black Bean Soup Created by Parsley
  2. Parsley
    This soup is easy, filling, and healthy; what's not to love? I do recommend using a good-quality salsa for this (like the fresh refrigerated salsa). It's a very flexible recipe as well. If you want it hotter, just add cayenne or chili powder along with the cumin. This makes a great hot lunch. Thanx!
     
  3. Fazimoto
    A healthy, flavorful variation of black bean soup which is great with tortilla chips on the side. I found it at http://www.cookingwithtraderjoes.com/Sample_Recipe_1.html
     

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