Healthier Spinach Balls
- Ready In:
- 30mins
- Ingredients:
- 12
- Yields:
-
24 balls
- Serves:
- 8
ingredients
- 2 cups seasoned stuffing mix, crushed
- 1 cup onion, chopped fine
- 3⁄4 cup egg substitute
- 1 egg, lightly beaten
- 1⁄4 cup parmesan cheese, grated
- 1⁄4 cup butter, melted
- 3 tablespoons chicken broth
- 1 garlic clove, minced
- 1 1⁄2 teaspoons dried thyme
- 1⁄4 teaspoon pepper
- 1⁄8 teaspoon salt
- 2 (10 ounce) packages frozen spinach, chopped, thawed and squeezed dry
directions
- In a large bowl, combine stuffing, onion, egg substitute, egg, Parmesan, butter, broth, garlic, thyme, salt and pepper.
- Stir in spinach until well combined.
- Roll into 1-inch balls.
- Place in a 15x10x1-inch baking dish coated with nonstick spray.
- Bake uncovered at 350 degrees until golden brown, about 15-20 minutes.
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RECIPE SUBMITTED BY
My name is Sara. I live in Portland, OR and I work at a retirement community in the Wellness department. I love to cook! I occasionally do cooking demonstrations at work and typically have over 40 people! This is a lot considering I have no professional training, and I never really cooked at all until a few years after high school. I try to focus on cooking healthy foods, though I believe if you're going to indulge you might as well go all the way (case in point: Black Forest Cake)! I'm always looking for new and unusual recipes and my main source is the net, currently 'zaar. I've been more successful here than anywhere else! I also subscribe to Light & Tasty (part of Taste of Home) and I highly recommend that magazine, it really proves that you can eat healthy and enjoy it.
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