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    You are in: Home / Recipes / Greek Garbanzo Stew Recipe
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    Greek Garbanzo Stew

    Greek Garbanzo Stew. Photo by Annacia

    1/2 Photos of Greek Garbanzo Stew

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    TasteTester's Note:

    This delicious vegetarian stew can be served as a side dish, or over couscous as a main entree. This makes 4 main dish entrees, or 8 side dish servings.

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    Units: US | Metric


    1. 1
      Saute onion in hot oil in a Dutch oven over medium heat for 6-8 minutes, or until tender. Add garlic and cook 1 minute more. Stir in tomatoes and next 8 ingredients. Bring to a boil; reduce heat to low and simmer, stirring occasionally, 15 minutes.
    2. 2
      Stir in spinach and chopped parsley; cook 5 minutes. Top with crumbled feta cheese, if desired.

    Ratings & Reviews:

    • on April 30, 2010


      This did double duty at my house. DH took his first before I added the spinach and we were both very happy. The simple ingredients produced a hearty and great tasting soup (for us). It's so easy and quick that it would be a wonder in the winter when you want something hot and satisfying that won't take all day. Thanks for posting this healthy and yummy recipe. I have posted pix of it with and without the spinach and parsley.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Greek Garbanzo Stew

    Serving Size: 1 (531 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 241.8
    Calories from Fat 47
    Total Fat 5.2 g
    Saturated Fat 0.7 g
    Cholesterol 0.0 mg
    Sodium 993.4 mg
    Total Carbohydrate 43.6 g
    Dietary Fiber 9.6 g
    Sugars 9.7 g
    Protein 8.9 g

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