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    You are in: Home / Recipes / French Fried Onions (Gluten-Free) Recipe
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    French Fried Onions (Gluten-Free)

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Vegan Thanksgiving!'s Note:

    Green Bean Casserole is a must for Thanksgiving dinner, some think. Your local Asian grocer may carry fried red onions (shallots), but if not, the only way to make it gluten-free is to fry your own onions. If you don't own a mandoline or v-slicer, this might be a good time to purchase one. The good news is that the rest of the ingredients are store-bought, thanks to canned french-style green beans and a vegan gluten-free mushroom soup from Imagine Foods.

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    Ingredients:

    Yield:

    Pile of ...

    Units: US | Metric

    • 1 large onion
    • 1 1/2 cups soymilk (or other non-dairy milk)
    • 1 1/2 cups all-purpose flour (Bob's Red Mill makes a gluten-free A-P flour)
    • salt, to taste
    • oil, for frying

    Directions:

    1. 1
      Slice onions with a mandoline.
    2. 2
      Soak in milk for 8 minutes.
    3. 3
      Drain.
    4. 4
      Heat oil to 375 degrees over medium heat for 10 minutes.
    5. 5
      Toss onions with flour and salt and separate on parchment paper.
    6. 6
      Let sit while oil heats.
    7. 7
      Fry by spoonful until golden brown.
    8. 8
      Drain.
    9. 9
      When cool, transfer to a super-airtight container.

    Ratings & Reviews:

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    Nutritional Facts for French Fried Onions (Gluten-Free)

    Serving Size: 1 (702 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 939.3
     
    Calories from Fat 75
    19%
    Total Fat 8.3 g
    12%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 195.6 mg
    8%
    Total Carbohydrate 179.9 g
    59%
    Dietary Fiber 9.8 g
    39%
    Sugars 21.4 g
    85%
    Protein 32.9 g
    65%

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