Flounder With Parmesan Crust

Total Time
25mins
Prep
15 mins
Cook
10 mins

I made this with Sole, the horseradish gives it a great zip. Mine took a little longer to cook almost 10 minutes. Points 3.

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Ingredients

Nutrition

Directions

  1. Preheat broiler and prepare broiler pan with cooking spray.
  2. Arrange fish on broiler pan.
  3. In a small bowl, combine yogurt, Parmesan, mustard, lemon juice and horseradish.
  4. Spread mixture over both sides of the fillets.
  5. Broil about 8 inches from heat, turning once, for about 6 minutes, or until fish flakes easily with a fork.