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    You are in: Home / Recipes / Flapjacks Recipe
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    Flapjacks

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Chef #188137's Note:

    my mum has been making flapjacks for years she discoverd this in a goodfood cookbook when she passed it on to me i tried it out these are the best flapjacks anyone will taste?

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 160oc for fan 140oc greaes a swiss roll tin and line with baking paper.
    2. 2
      Place the sugar, butter, golden syrup and honey in a saucepan on a gentle heat stir until melted you should have a dark syrup look at this stage take the pan of the heat.
    3. 3
      Stir in the porridge oats until completey covered tip the mixture in to the prepared tin and level bake for 20-25 minutes until golden and a little darker around the edges.
    4. 4
      Remove from the oven and place on a wire rack after 5 minutes cut in to bars then leave to cool completely remove from the tin break into bars and serve.
    5. 5
      these flapjacks will last 3 days in an air tight tin.

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    Ratings & Reviews:

    • on January 19, 2005

      45

      this is a anzac bickky in ausssie land

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Flapjacks

    Serving Size: 1 (93 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 412.9
     
    Calories from Fat 159
    38%
    Total Fat 17.7 g
    27%
    Saturated Fat 10.1 g
    50%
    Cholesterol 40.6 mg
    13%
    Sodium 126.0 mg
    5%
    Total Carbohydrate 59.7 g
    19%
    Dietary Fiber 3.7 g
    14%
    Sugars 30.7 g
    123%
    Protein 6.2 g
    12%

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