Eat Your Fruit and Veggies Mole

READY IN: 1hr 15mins
Recipe by Engrossed

Created for RSC#12. Mmm, complex flavors, healthy, tasty, good. While I made this Vegetarian, you can make this with pork or chicken if you want. Mix and match any veggies you have on hand and clean out the pantry while you're at it. I think beans, corn and olives would go nicely in this as well. I chopped my veggies large and chunky. This would probably work great in a crock pot also.

Top Review by Debbwl

Very surprising. This lighter then most mole’s and leans it’s self very well to the vegetarian diet. Like a lot of stews and soups this is better the next day after all the flavors had mellowed and blended. I used carrots in place of potatoes. Cut the recipe in half, which made 6 serving for us. Very unique and very yummy. Thanks for the post.

Ingredients Nutrition


  1. In a blender, puree sauce ingredients (except last cup of broth).
  2. Add last cup of broth and blend until combined.
  3. In a large pot, heat olive oil over medium heat, add onion and bell peppers, saute until softened, about 5 minutes.
  4. Stir in Mole sauce and potatoes, bring to a boil, turn down heat and simmer for 45 minutes.
  5. Stir in zucchini, yellow squash and vinegar. Simmer until they are crisp tender, about 10 minutes. Adjust salt and Splenda to taste.
  6. Serve over cooked rice and top with chopped tomatoes, cilantro, and feta cheese.

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