Easy Fish Creole

Submitted by Charlotte J

"This recipe has the trinity in it that is what makes it creole cooking. After reading Derf's review, I set out to find what other Creole recipes used for spices. I found most used garlic and either chili powder, red pepper or Tabasco sauce. So you might want to add 2 cloves of garlic and one of the other pepper spices to put a kick into this recipe. Let me know which pepper and how much you use."

 

• Ready In: 40mins
• Ingredients: 8
• Serves: 4

ingredients

• 118.29 ml chopped onion
• 177.44 ml chopped celery
• 118.29 ml chopped green bell pepper
• 411.06 g can stewed tomatoes, coarsely chopped and undrained
• 2.46 ml instant minced garlic
• 14.79 ml brown Sugar Twin
• 453.59 g white fish fillets, cut into 16 pieces
• 473.18 ml hot cooked rice

directions

1. In a large skillet sprayed with butter-flavored cooking spray, saute onion, celery, and green pepper for 10 minutes or until tender.
2. Stir in undrained stewed tomatoes, garlic and brown Sugar Twin.
3. Add fish and mix gently to combine.
4. Lower heat, cover and simmer for 20 minutes, stirring occasionally.
5. For each serving, place 1/2 cup rice on a plate and spoon about 1 full cup fish mixture over top.

Reviews

[loof751]

This was really great and so easy! I used tilapia for the fish and served over brown rice. Rich and flavorful - loved it - thanks for sharing the recipe! Made for ZWT9, The Apron String Travelers

 

[Miss Fannie]

This soup was a wonderful starter for my Cajun/Creole supper that I served for ZWT9. Every bite of this soup was heaven. I loved the sweetness from the brown sugar. I used flounder and it was perfect for this light fish creole.

 

[Bergy]

Easy tasty recipe. I used a basa filet and this sauce was just what was needed for a flavor boost. A difinite do again recipe. I added 1/2 tsp chili flakes

 

[Derf2440]

A pleasant meal, but a little bland. another time I would add more herbs or spices. very quick and easy to put together, good for a busy day.