Double Strawberry Muffins
- Ready In:
- 30mins
- Ingredients:
- 8
- Serves:
-
12
ingredients
- 1 1⁄2 cups oat bran
- 1⁄4 cup sugar
- 1 cup apple, fiber (sauce)
- skim milk, if needed
- 1 teaspoon baking soda
- 2 tablespoons corn syrup (originally canola oil)
- 2 cups strawberries (fresh or frozen, preferably unsweetened, I used fresh)
- 3 egg whites
directions
- Preheat oven to 425°F.
- Line 12 muffin cups with paper cups or spray them with Pam.
- In a large mixing bowl or in the food processor, combine oat bran, apple fiber, and baking soda (I just stirred with a spoon). Stir until thoroughly mixed.
- Place in a blender or food processor 1 cup of the strawberries with the sugar and puree until smooth.
- Measure the strawberry puree; if it does not measure 1 cup, add enough skim milk to bring it to that level.
- Dice remaining strawberries.
- In a small mixing bowl combine the strawberry puree and the corn syrup, and stir this into the dry ingredients to combine thoroughly.
- Stir in the chopped strawberries.
- Beat egg whites until stiff and fold them into the batter.
- Spoon the batter into the prepared muffin cups and bake for 20 minutes.
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RECIPE SUBMITTED BY
Hi, I'm Sarah and I live in Southern California.
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<br>Get paid to order around ambulance crews- yeah!
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<br>Should put more up here, but that'll have to wait for later.