Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Curried Zucchini and Potatoes Recipe
    Lost? Site Map

    Curried Zucchini and Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    Lorac's Note:

    A mild, quick and easy fresh tomato based curry sauce combined with fried zucchini and potatoes. The number of servings will depends on if it is served as a main dish or side.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine zucchini, potatoes, turmeric and salt, let sit for 5 minutes.
    2. 2
      Heat oil in a large heavy skillet, sauté zucchini and potatoes over medium high heat 5 to 6 minutes until golden brown. Remove with a slotted spoon and set aside.
    3. 3
      Reduce heat to low, add ginger, cumin, and chili powder, and saute 2 minutes adding more oil if needed.
    4. 4
      Add tomatoes, sugar and water/broth, increase heat to medium high, add the reserved zucchini and potatoes and cook until the potatoes are done.
    5. 5
      Garnish with cilantro and serve with hot chapatis or rice.

    Ratings & Reviews:

    • on April 06, 2003

      55

      Lorac.....this recipe is AWESOME!!! I needed a really good dinner last night after a terrible day, and this REALLY brightened my evening. This dish is spectacular. We had it as a main meal with chappatis... It was just heavenly. I have an idea for a variation.. I plan to try tonight or tomorrow haha. I could eat this stuff daily!!! :-) THANK YOU SO MUCH!. I would give it 10 Stars if I could!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 10, 2003

      55

      So tasty and easy to do! Had this as a side dish with Sue L's chole and some brown rice. Can't wait for lunch time, when I can attack the leftovers!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2010

      45

      Tasty! I served it over basmati rice cooked in vegetable broth, with a side of plain yogurt w/ honey. Two Roma tomatoes in the dish was a little minimalist, but they were all I had on hand. I would make this again :)

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

    Advertisement

    Nutritional Facts for Curried Zucchini and Potatoes

    Serving Size: 1 (364 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 346.5
     
    Calories from Fat 133
    38%
    Total Fat 14.8 g
    22%
    Saturated Fat 2.0 g
    10%
    Cholesterol 0.0 mg
    0%
    Sodium 50.9 mg
    2%
    Total Carbohydrate 49.9 g
    16%
    Dietary Fiber 8.8 g
    35%
    Sugars 8.4 g
    33%
    Protein 8.1 g
    16%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites