Curried Cauliflower Soup - Low Carb, Low Fat

Total Time
35mins
Prep
5 mins
Cook
30 mins

Another healthy, hearty yet tasty soup thats quick & easy to make!

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Ingredients

Nutrition

Directions

  1. Heat oil in a large pot over medium heat; saute onion& garlic until softened, about 5 minutes.
  2. Saute the cauliflower florets, stirring occasionally for an additional 5 minutes.
  3. Stir in broth, water, oats& seasonings; bring to a boil, reduce heat& simmer for about 15 minutes or until cauliflower is tender.
  4. Being careful with the hot liquid, puree in batches in a blender; return to the pot& test for seasonings.