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    You are in: Home / Recipes / Cream of Broccoli Soup With Mushroom Toast Recipe
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    Cream of Broccoli Soup With Mushroom Toast

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    30 mins

    10 mins

    pgaines439's Note:

    This recipe comes from Low-Carb Vegetarian Cooking by Sue Spitler

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    Ingredients:

    Serves: 6

    Yield:

    cups

    Units: US | Metric

    Mushroom Toast

    Directions:

    1. 1
      Saute onion and garlic in oil in large saucepan until tender - 3-5 minutes. Stir in broccoli, thyme and nutmeg - cook 2 minutes longer.
    2. 2
      Add broccoli to saucepan - heat to boiling. Reduce heat and simmer covered until broccoli is very tender - about 10 minutes.
    3. 3
      Process soup and dry milk in food processor or blender until smooth. Return soup to saucepan - add cream and cook over medium heat until hot. Season to taste with salt and pepper. Pour soup into bowls. Mix sour cream and lemon juice - swirl about 1 T of mixture into each bowl of soup.

    Ratings & Reviews:

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    Nutritional Facts for Cream of Broccoli Soup With Mushroom Toast

    Serving Size: 1 (228 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 216.0
     
    Calories from Fat 134
    62%
    Total Fat 14.9 g
    22%
    Saturated Fat 6.6 g
    33%
    Cholesterol 34.4 mg
    11%
    Sodium 99.8 mg
    4%
    Total Carbohydrate 16.7 g
    5%
    Dietary Fiber 4.4 g
    17%
    Sugars 7.0 g
    28%
    Protein 7.5 g
    15%

    The following items or measurements are not included:

    vegetable broth

    low carb whole wheat bread

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