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    You are in: Home / Recipes / Cooking Light's Turkey Mini Meatloaves Recipe
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    Cooking Light's Turkey Mini Meatloaves

    Cooking Light's Turkey Mini Meatloaves. Photo by ms_bold

    1/1 Photo of Cooking Light's Turkey Mini Meatloaves

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    ms_bold's Note:

    From the April 2007 issue of Cooking Light magazine. The recipe can easily be doubled to feed 6 (increasing the baking time to 45-50 minutes).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Heat a small skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; saute 5 minutes or until slightly browned. Remove from heat; cool slightly.
    3. 3
      Combine onion, breadcrumbs, and next 7 ingredients (through egg white) in a large bowl.
    4. 4
      Stir in 2 tablespoons of the ketchup.
    5. 5
      Spoon about 1/2 cup of the meat mixture into each of 3 muffin cups coated with cooking spray; place muffin tin on a baking sheet. (This is necessary to keep the oven clean, as the juices of the meatloaves tend to bubble up out of the muffin cups and can drip on the floor of the oven.).
    6. 6
      Combine remaining 1 tablespoon ketchup with hot pepper sauce in a small bowl. Brush ketchup mixture over meat loaf tops.
    7. 7
      Bake at 350 for 30 minutes or until a thermometer registers 165 degrees.

    Ratings & Reviews:

    • on September 15, 2008

      55

      Thanks so much for sharing! I made this for my husband (need to feed him healthier & option can be limited!) & he liked it a lot. I used whole wheat panko, added cayenne & used dried parsley. Instead of onions, I used 1/4 tsp onion powder since he isn't a big fan. I didn't have a problem with overflowing juices but the baking pan was a good idea. I got 3 jumbo sized muffins out of this & he ate all of them! Hopefully he'll request this again because it was super easy, too!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 17, 2007

      45

      Easy, low calorie and quite good. If you like it spicy you might want to play around with the topping. Hot salsa would be really good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 18, 2007

      45

      These are quite good for ground turkey (which I am not terribly fond of). I used Italian seasoned breadcrumbs and still would have preferred a little more seasoning in the meat. Using a muffin pan is a great time saver.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cooking Light's Turkey Mini Meatloaves

    Serving Size: 1 (139 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 143.4
     
    Calories from Fat 8
    21%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 46.8 mg
    15%
    Sodium 491.7 mg
    20%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 0.8 g
    3%
    Sugars 5.1 g
    20%
    Protein 21.2 g
    42%

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