Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Chock Full of Veggies Meatloaf Recipe
    Lost? Site Map

    Chock Full of Veggies Meatloaf

    Chock Full of Veggies Meatloaf. Photo by Annacia

    1/1 Photo of Chock Full of Veggies Meatloaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    CaliforniaJan's Note:

    This is a filling and flavorful low calorie meatloaf that is made more healthy with the addition of veggies. Serve with riced potatoes and a salad for a nutritious meal.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute onions, peppers, garlic, carrots and celery and beef bullion packet in a pan sprayed with non stick spray until soft.
    2. 2
      Mix sauted vegetables with remaining ingredients. Shape into a loaf and bake 40-60 minutes in a 350 degree oven in a pan sprayed with non-stick spray. Serve topped with a dash of chili sauce or catsup.

    Ratings & Reviews:

    • on January 12, 2012

      55

      This is a perfect example of a dish that's made healthy and tastes even better than the original. I topped it with marinara instead of ketchup just because it's the way we like to have meatloaf in our house. I would highly recommend it to everyone, especially to parents who are trying to include more veggies in their children's diet. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2011

      55

      After speaking with Jan I made this using extra lean ground beef. I love the veggie content and the fact that it holds together while slicing. The fact that it makes the house smell "like home" while in the oven doesn't hurt any either. DH thought that it could have done with half the amount of veggies, what is it with some men and vegetables anyway? It was delicious as is. Made for Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Chock Full of Veggies Meatloaf

    Serving Size: 1 (280 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 192.8
     
    Calories from Fat 68
    35%
    Total Fat 7.5 g
    11%
    Saturated Fat 2.4 g
    12%
    Cholesterol 56.4 mg
    18%
    Sodium 511.3 mg
    21%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 5.6 g
    22%
    Protein 21.5 g
    43%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes