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    You are in: Home / Recipes / Chock Full of Veggies Meatloaf Recipe
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    Chock Full of Veggies Meatloaf

    Chock Full of Veggies Meatloaf. Photo by Annacia

    1/1 Photo of Chock Full of Veggies Meatloaf

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 15 mins

    15 mins

    1 hr

    CaliforniaJan's Note:

    This is a filling and flavorful low calorie meatloaf that is made more healthy with the addition of veggies. Serve with riced potatoes and a salad for a nutritious meal.

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    Units: US | Metric


    1. 1
      Saute onions, peppers, garlic, carrots and celery and beef bullion packet in a pan sprayed with non stick spray until soft.
    2. 2
      Mix sauted vegetables with remaining ingredients. Shape into a loaf and bake 40-60 minutes in a 350 degree oven in a pan sprayed with non-stick spray. Serve topped with a dash of chili sauce or catsup.

    Ratings & Reviews:

    • on January 12, 2012


      This is a perfect example of a dish that's made healthy and tastes even better than the original. I topped it with marinara instead of ketchup just because it's the way we like to have meatloaf in our house. I would highly recommend it to everyone, especially to parents who are trying to include more veggies in their children's diet. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 26, 2011


      After speaking with Jan I made this using extra lean ground beef. I love the veggie content and the fact that it holds together while slicing. The fact that it makes the house smell "like home" while in the oven doesn't hurt any either. DH thought that it could have done with half the amount of veggies, what is it with some men and vegetables anyway? It was delicious as is. Made for Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Chock Full of Veggies Meatloaf

    Serving Size: 1 (280 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 192.8
    Calories from Fat 68
    Total Fat 7.5 g
    Saturated Fat 2.4 g
    Cholesterol 56.4 mg
    Sodium 511.3 mg
    Total Carbohydrate 10.1 g
    Dietary Fiber 2.3 g
    Sugars 5.6 g
    Protein 21.5 g

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