Total Time
Prep 15 mins
Cook 15 mins

Very quick and easy meal. Adapt to any meat or veggie you like--no long list of ingredients required.

Ingredients Nutrition


  1. Stir together cornflour, soya, chili and stock.
  2. Marinate meat in this. Time not important--anything from 15 minutes to overnight if desired.
  3. Fry 1 chopped onion in a little oil until soft.
  4. Add spring greens rolled together and chopped into ribbons (bok choy could easily be used). (Ingredient list would not accept spring greens--must be a UK veggie).
  5. Stir until soft.
  6. Add meat and stock marinade.
  7. Simmer until meat is cooked and the sauce is glossy and thickened.
  8. A little water may be used to thin out stock if desired.
  9. Any meat or veggie can be used to create your own version of this easy recipe.
Most Helpful

Mom used to make something similar to this back in the 70s. I was pleased to find this recipe. I've made it twice now, and my family really enjoys it!

melonary January 31, 2008