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    You are in: Home / Recipes / Chickpea and Chilli Salad Recipe
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    Chickpea and Chilli Salad

    Chickpea and Chilli Salad. Photo by JustJanS

    1/1 Photo of Chickpea and Chilli Salad

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    3 mins

    10 mins

    Kiwi Kathy's Note:

    A salad that is quick and easy and ready to enjoy in minutes. Please note that cooking time is the marinating time. From 'In my kitchen', Jan/Feb 2010.

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    Ingredients:

    Serves: 4

    Yield:

    serves

    Units: US | Metric

    Directions:

    1. 1
      Combine first 5 ingredients in a shallow bowl.
    2. 2
      Make salad dressing by combining, lemon juice, garlic, olive oil and salt and pepper in a screw top jar and shake well.
    3. 3
      Pour over salad, cover and leave for 10 minutes at room temperature for the flavours to mingle.
    4. 4
      Serve with grilled Pita bread fingers.

    Ratings & Reviews:

    • on January 18, 2012

      55

      Yum! A healthy yum! I really loved the dressing flavor on this chickpea salad. I didn't do the grilled pita fingers this time, but the chickpea salad was so delicious all on its own. I couldn't find red chili peppers in our stores, so used a jalapeno instead. Thank you for the healthy lunch!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 20, 2010

      55

      We eat a lot of chickpeas and a lot of chickpea salads-this was a great one thanks Kathy. I made a half recipe and reduced the tablespoon of oil to a teaspoon. It didn't seem to matter but cut the fat content a lot. I made this to go with my Indian Style Fish and Cumin Potatoes. It went perfectly with them and gave us a delicious dinner.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chickpea and Chilli Salad

    Serving Size: 1 (291 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 316.3
     
    Calories from Fat 82
    26%
    Total Fat 9.2 g
    14%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 603.8 mg
    25%
    Total Carbohydrate 49.4 g
    16%
    Dietary Fiber 9.9 g
    39%
    Sugars 2.1 g
    8%
    Protein 10.7 g
    21%

    The following items or measurements are not included:

    chili

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